Espèce accessoire hier, le rouget barbet est un poisson noble aujourd’hui. Il est très utilisé en restauration gastronomique pour ces qualités gustatives.
Dégustation :
Il existe de multiples façons de cuisiner le rouget. Il peut, par exemple, entrer dans la composition d’une chaudrée, une soupe de poisson cuisinée en Charente. Mais le plus souvent il est cuit au four. Veillez toutefois à ne pas laisser le rouget trop longtemps au four, en le surveillant régulièrement, car la fragilité de sa chair n’autorise pas de cuisson trop longue.
Valeurs nutritionnelles (100g)
- Calories : 130 kcal
- Protéines : 20 g
- Lipides : 8 g
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